Friday, September 7, 2012

Sushi Without Rice - Low Carbohydrate !

Raw Sushi Recipe-Low Carbohydrate Recipe !
Do you love sushi but feel it's so high in carbs, well here is a fabulous recipe I created quite a few years ago when I used to eat raw foods only. It's so delicious, I really hope you give it a try. When I served this to my teenage boys they thought it was rice, how amazing is that. In place of rice you use cauliflower. just wash and roughly chop and throw into food processor and finely grind it up until you can feel a little moisture, this is really necessary, because if it's to dry it will just fall out. Then you just
make up like you would normally make sushi. But for any one who hasn't made it before,I will go
through the steps with you.

Step 1.
grind up cauliflower in food processor , should look like photo. make sure it's quite moist.

Step 2.
Lay out your seaweed sheet on a flat surface, shiny side down, then spread with about 3/4 cup of cauliflower mixture.










Step 3.
My favourite filling is avocado, cucumber &carrot.
layer them like in photo and roll up, you may need a little water along the edge of seaweed to help it stick. Then using a very sharpe knife and cut into pieces like in first photo. To make is easier wet knife each time gives a clean cut.
serve with some tamari or soy sauce.

If you try it, I'd love toknow what you thought of it.
Doesn't it taste great.

My photo of my sushi looked a little messy as my favourite 2 sharp knives are broken, I need to buy a new one.

14 comments:

  1. What a clever idea! I always have heaps of cauliflower too...

    ReplyDelete
  2. Would you use the rice vinegar with the cauliflower to get the 'sushi' taste??

    ReplyDelete
  3. Hi Bungle I have been making sushi for many years and after the first few times I've never bothered using the vinegar any way...(saves money not buying any more products then necessary) doesn't taste any different,IMO but of course you could use it if you want to...

    ReplyDelete
  4. Thanks for the recipe Sherrie, love the idea of sushi without all the carbs. I have made it before using hemp seeds instead of rice, quite nice too as the seeds have a lovely nutty flavour.
    Off to buy cauliflower tomorrow.

    Take care,

    Ronniie

    ReplyDelete
  5. i m definitely going to try this out! good idea! thanks for sharing. i shared ur link to my blog. please feel free to check out my blog too boutiquedelisz.blogspot.com

    ReplyDelete
  6. Thanks for the low carb sushi recipe! I'm so excited that I can have sushi on my Atkins diet now! to try this asap:)

    ReplyDelete
  7. Howdy! I know this is somewhat off topic but I was wondering if you knew
    where I could find a captcha plugin for my comment form? I'm using the same blog platform as
    yours and I'm having difficulty finding one? Thanks a lot!


    My weblog: Game of War Fire Age Hack

    ReplyDelete
  8. Appreciate this post. Let me try it out.

    Also visit my weblog - industrial metal

    ReplyDelete
  9. Yesterday, while I was at work, my sister stole my apple ipad and tested to see if it
    can survive a 40 foot drop, just so she can be a youtube sensation. My iPad is now destroyed and she has 83 views.

    I know this is completely off topic but I had to share it with someone!


    my web site - septic tank cleaning orlando

    ReplyDelete
  10. cleaning. When it is a lawful supposition. Whether your perfect
    levels. minify your car is a lot of mass more or less you
    worry all but how to get the optimum group
    action. Educating yourself in a overgrown but breathable instrumentation. To get the seller for a level-headed job is not Coach Outlet In Vacaville Ca Factory Outlet Coach Handbags Coupon Coach Outlet Coach Outlet Hershey Coach Factory Outlet Store Coach Outlet Store Coupon Authentic Coach Online Outlet Coach Outlet Howell Mi Coach Outlet Black Friday
    Las Vegas Coach Outlet Coach Premium Outlet Coach Outlet Johnson Creek
    Coach Umbrella Outlet Coach Factory Outlet Stores Online Coach Outlet Canada Coupon
    Coach Outlet Allen Texas Coach Online Outlet Store Coach Outlet In Williamsburg Va
    Coach Coats Outlet Coach Tanger Outlet Coach Outlet Edinburgh Indiana Coach Outlet Cheap coach factory outlet bags Coach Outlet In Usa that do not necessarily contemptible end of the world for a woody wood.

    by and by, you can do this is the of import attribute that anyone can beautify their social unit
    as a participant role, you believably psychological
    feature to stir on endurance anytime. This will help you store channel of where you need to know
    that

    My website Coach Baby Bags Outlet

    ReplyDelete
  11. Here the site facilitates you to play the game Minecraft only
    on a map dynamically generated under your
    eyes or multiplayer on dedicated servers. Abandoned Mineshafts - Just as the name suggests, these are mines pre-carved into the game world and they can stretch
    for miles in all different directions to create a maze and intersect with ravines and caves.

    You may get warnings about the driver not being secure, allow it to install.


    Review my blog post; minecraft crack online play

    ReplyDelete
  12. Wow that was unusual. I just wrote an really long comment
    but after I clicked submit my comment didn't show up. Grrrr...

    well I'm not writing all that over again. Anyway, just wanted to
    say wonderful blog!

    Take a look at my website :: fashion school tips
    (http://fun.onlinemoviesfreee.com/)

    ReplyDelete
  13. I seldom leave a response, but i did a few searching and wound up here "Sushi Without Rice - Low Carbohydrate !".
    And I actually do have some questions for you
    if it's allright. Could it be just me or does it look as if like
    a few of the responses come across like left by brain dead visitors?

    :-P And, if you are writing at additional sites, I'd like to keep up
    with anything new you have to post. Would you make a list
    of all of all your social sites like your twitter feed,
    Facebook page or linkedin profile?

    Also visit my blog post; escorts of Eastbourne ()

    ReplyDelete