Don't Forget To Ask For A Rain Check !

 Don't Forget To Ask For A Rain Check !

On Monday we went shopping at Woolworth's, they had the naturale toilet rolls on special, which are the ones we always buy, but they didn't have any on the shelf, so I asked a staff member if they had any in stock, he said they were waiting to be unpacked. I told him we were on our way home and couldn't wait, so could I get a rain check, he said yes and so I got one for 6 packets at the sale price of $4.55 usually $5.57 so a saving of $6.12 , better in my pocket , or towards another purchase of something I need. So just a reminder not to forget to ask for a rain check if its a good special. The rain check is valid for 4 weeks, so we have plenty of time to get them when we are shopping next. So check where you shop to see if they have them if something is on special and they have run out of stock, I know Coles also has them.

Body Scrubber Gloves !

Body Scrubber Gloves !
These gloves are fantastic for using in the shower to remove all you dry dead skin, after using them all my body feels silky smooth and luxuriously soft. Saves so much money on body scrubs and lotions and potions, I use envirocare body wash. I just put a few drops on my gloves lather them up and give my body and face a gentle massage all over. They also help promote good blood circulation. After using them I hang them up in my shower recess to dry. They cost me $2 and they last me years, when they are getting worn out , maybe a few holes in them I use them to scrub my shower, and bathroom basin & bath, saves me using any other cleaners.
So much better for my health and a great money saver. They can be purchased from cost plus and the $2 shop and red dot, they come in lots of different colours. They would make a nice gift with some body wash or pretty soap !

Free Food !

Free Food !
When I buy beetroot, before I cook them I cut the tops off and plant them, as they grow I harvest the leaves as required. They are great tossed through salads the red stalks add a lovely colour to your salads. They are also very nutritious, so I say why waste the tops when you can grow them and get free food. This can be done with some other foods, that you buy.

Pain Free - Remove Nightshades From Your Diet !

Pain Free - Remove Nightshades From Your Diet !
Are you sick of being in pain , it could be the nightshade family that are causing all your problems. Try removing potatoes, tomatoes, eggplants & chili peppers from your diet and see if all your body aches and pains disappear like magic. Some time back I went on an alkaline eating plan because I was told by a doctor my body was too acid , after only about a week I was aching all over I thought that was strange but kept eating that way for another week or so, but the aching was getting unbearable so I stopped eating the night shade foods and my body felt so much better. So if you have unexplainable aching joints etc I recommend reading this book Nightshade Free Pain Free by author Michael Fowler. I got my copy from our local library. Also tobacco is from the night-shade family so giving up smoking would also be advisable for so many more health reasons.

365 Thank Yous !

How Daily Gratitude Changed One Mans Life !
Such a simple act of gratitude has the ability to transform ones life. I really enjoyed reading this true story about how John Kralik changed his life from writing simple thank you notes to all the people who did any acts of kindness for him.I found it a very enjoyable book to read. I'm sure we could all learn a few things from reading this book, I got it from our local library.

Fresh Cabbage & Herb Salad !

Cabbage & Herb Salad !
I made a big bowl of this salad yesterday, it's really fresh and crunchy. I had it with cooked free range chicken it was delicious, here is my recipe.
Half a large cabbage finely shredded.
1 onion finely diced.
Fresh parsley, coriander and mint finely chopped.
Juice & zest of 1 medium lemon.
A splash of extra virgin olive oil.
Mix well and serve.