HUGGING IS GOOD FOR YOU
I always knew that hugging felt good and made me happier. Here’s some other benefits:
Helps dispel loneliness
It slows down aging
It helps curb your appetite
Helps fight insomnia
Keeps arm and shoulder muscles in condition
Provides stretching exercise if you are short
Provides bending exercise if you are tall
Its a healthy alternative—better hugs than drugs
You need 3 hugs a day to maintain your health—more than that will actually help improve your health.
So get hugging!