It seems most people are deficient in magnesium ..I'm certain I am from reading all the symptoms that a magnesium deficiency causes ..I'm currently reading DR Carolyn Dean's book called the "The Miracle of magnesium" it was printed in the early 2000's she has written an updated book this year which I will try to get hold of to read.. but really there is so much for free on the Internet to read about...Magnesium deficiency is often misdiagnosed because it does not show up in blood tests, only 1% of the body's magnesium is in the blood – so most people are deficient and have no idea...I must admit I was amazed that all the symptoms from Lyme disease are the same as a magnesium deficiency..and apparently most people with Lyme disease are magnesium deficient..Here is a list of just some symptoms you may like to take a look at ... ..but to find more please google "symptoms of a magnesium deficiency" I'm sure you will be amazed like I was...
- Calcium deficiency
- Poor heart health
- Muscle cramps
- High blood pressure
- Type II diabetes
- Respiratory issues
- Potassium deficiency
- Difficulty swallowing
- Poor memory
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I bought some extra bottles to give to my 2 adult sons to take also..My order was $36 and that was from the US and if I had of purchased here it was going to cost me well over $30 extra ...and I ordered it on Thursday night and it arrived here at my door step on Tuesday morning ..that's impressive from the US and postage was cheaper then here in Australia...They sell an impressive range of herbals supplements, vitamins,minerals, teas and so much more please check it out if you haven't already..With the cost of living rising who doesn't want to save some extra dollars better in your pocket that is for sure...
Here is just one of the many great sites I found and have been reading, very interesting indeed..so if you have any health problems it could be worth doing some research on the subject yourself...