Saturday, March 19, 2011
Lunch Yesterday - I'm Trying To Make My Body Alkaline !
My new mission is trying to eat a diet that will make my body alkaline. So I plan to eat this way for 6 months and see if my health improves. I suffer with chronic fatigue & Reactive hypoglycemia, any one who knows me well,will know when I undertake new eating plans, I pretty well stay on track at least 99% of the time to prove one way or another if it works. So from time to time I will post new alkaline recipes that I try and like. Food has to be delicious other wise it can be very hard to stick too. So yesterday for lunch I made a lovely fresh raw salad ,of tomatoes,avocado,cucumber,red onion snow pea spouts, fresh rocket and parsley from my garden and I also sprinkled a little chia seeds (the new super food ). It was delicious , I also made a lovely green smoothie for breakfast with 1/4 of a cucumber,apple with skin/seeds,1/4 of a lemon with skin, 1/4 avocado, 2 teaspoons barley grass powder water to cover and blended it up well in my blender it was delicious. Today I also ordered alkaline drops to make alkaline water.When I receive them I will report when I start using them and the benefits. So stay posted if interested in hearing my results.