Apricot,Almond & Coconut Slice !
I made this yesterday its so delicious and raw and healthy and Paleo ..perfect..
And did I mention delicious...
Here is the recipe...
2 cups dried apricots ..sulphur free
2 cups raw almonds.
1 cup of desiccated coconut..
1 tablespoon coconut oil.
1/4 cup of fresh lemon juice.
1/2 tablespoon of lemon zest.
pinch of celtic salt
I put all above ingredients into my food processor and processed until well combined, slightly sticky and crumbly, then I pressed it into my 9 inch square cake tin lined .. I lined it with a plastic grocery bag cut in half ..and then layered each piece across the tin one way then the other...then I put it in the freezer for a few hours ..
Tangy lemon topping..
1/2 cup of almonds without skins ( soak for a few hours)
2 tablespoons of coconut oil.
2 tablespoons of honey.
1/4 cup of fresh lemon juice.
1/2 tablespoon of lemon zest.
process till smooth and creamy ..then poor over the top ..tilt tin to coat all over evenly ...
place back into freezer to firm up ..then I cut into 64 squares..Store in freezer..
Enjoy..Note: If you have a nut allergy you could substitute with sunflower seeds..
Sounds delish!
ReplyDeleteIt looks great, but you put coconut in, sorry just dont like coconut.
ReplyDeleteMike, try it without the coconut ..
ReplyDelete